Martial Arts Calorie Burn Calculator

Martial Arts Training Assistant - Calorie Burn Calculator

Enter your weight in kilos:
Enter Training Session Duration in Minutes:
Activity:



Your result: calories burned

Disclaimer: The tools & information provided by Pad-Up! are intended to be used as a guide or general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult your GP for diagnosis and treatment of any medical condition and before starting any martial arts training program.

Recent Blog Posts

Martial Arts Mats Density

by pad-up on 13 Feb 2016
What is martial arts mats density? The density of martial arts mats is measured in kg/cbm which is the amount of EVA {th...

The most essential martial arts training gear is?

by pad-up on 04 Apr 2014
Purists might argue that you don’t really need equipment for martial arts training, but most people see the need for...

Dim Mak: The Manipulation of Pressure Points in Martial Arts

by pad-up on 29 Nov 2013
The so called Dim Mak ‘death touch’ is one of the great myths of the martial arts world. There is some very strong basis...

5 Thunder Dim Mak China Tour 2013 - Part #2

by pad-up on 22 Nov 2013
Leaving Wudang the group headed further south to Zhang JiaJie which is one of the most picturesque places you will ever ...

Five Thunder Dim Mak China Tour 2013 - Part #1

by pad-up on 13 Nov 2013
2013 saw the 1st ever Dim Mak Training Tour organised by the Five Thunder Chinese Martial Arts Association and led by Si...

Pad-Up.com is owned by Webmettle ltd and Irish Registered company