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| The Pinan Heian Series |
| martial arts dvd |
| Retail Price: |
£35.24 |
| Our Price: |
£13.49 |
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| Martial Arts Equipment - Information |
Volume 1 covers the applications of the Pinan/Heian (peaceful mind) series. The great Anko Itsou formulated these katas in the early 1900s. This DVD examines the strikes, locks, throws, chokes, strangles, traps, ground-fighting and combative strategies recorded within the Pinan/Heian series.
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