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| Kick Boxing |
| martial arts books |
| Retail Price: |
£15.26 |
| Our Price: |
£10.87 |
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| Martial Arts Equipment - Information |
Kick Boxing – A Framework for Success sets out, examines and defines the techniques, methods and practices that make up the training of a Kick Boxer. Designed in a user-friendly and clear style, this is a fully comprehensive manual. It explains everything a novice needs to know to get started in the sport, and can also be used by experienced practitioners as a working reference to solve or re-examine problems of craft and skill. The book covers the following topics: The Fundamentals
Secondary Techniques
Defence and Counter-Attack
Combinations
Timing, Distance and Mobility
Sparring
Speed and Power
Conditioning
The Schedule
The Coach
The Way Beyond Trophies
Targets and Techniques
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