The Rope Master is a world record holder for holding the most weight on his back. His "feats of strength" performances have impressed classrooms of kids as well as visitors to the white house.

• Vol. 1 Basic Jumping: Benefits of jumping rope for kids , warm-ups and stretches designed for children and teenagers. Includes some super tricks to impress your friends.


• Vol.2 Advanced jumping: Benefits of jumping ropes for adults with special warm-ups and stretches, designed especially for adults.
  Great fun for all.


• Vol.3 Muscle endurance and sports massage techniques.
  Learn the benefits of jumping rope for muscle endurance. Includes skills & drills needed to maximize performance.
  

Back to Martial arts DVD main page