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Stances are important in learning any new martial art. They are essential and begin to offer a foundation for your training. How to stand and move are important tools for any Martial Artist.

It is important to know the best stance to take during a situation that requires self-protection or self-growth. If you want to be mobile and quick, it is important to get into a "fighting" stance where you will be light on your feet. If you want to have stability, then it is wise to use the "combat" stance. The situation will determine the stance.