Most Effective Exercises for MMA Here are some tips for aspiring MMA fighters • Schedule recovery first. Recovery is priority number one. Always build your schedule around it, not training. • Clean up the diet. Everyone thinks they e...
Six MMA Knockouts worth Watching Again and Again MMA fighters are loved for their implausible power and penchant to turn their rivals' lights out with a strike. This is why knockouts and heavyweights are synonymous with each another. A great numb...
MMA Submissions We Want to See More Of Visually pleasing and painful submissions are often difficult to pull off. Many MMA submissions are executed only by top-tier submission fighters who have nailed the techniques. Submission prodigies like Fra...
